Designing a sequence for beginners yoga class may seem easy at first. Beginner yoga students tend to concentrate heavily on their teacher's instructions regarding the proper way to move, where to plac...
Benefits of holding posesHold duration based on yoga styleFactors that affect hold timeSafety considerationsTips to improve hold timeHolding each pose for a specific duration is crucial to reap the ma...
Mercury enters Aries (12:24 am EDT)Mercury enters Aries (12:24 am EDT)Mercury opposite Ceres Rx in Libra (0 deg )Mercury opposite Ceres Rx in...
Sun conjunct Neptune in Pisces (25 deg)Sun conjunct Neptune in Pisces (25 deg)A point of entry into the world of dreams, spirituality and transcendence is illuminated...
On March 13, 2023, three zodiac signs will have 'great horoscopes' thanks to Mars square Neptune. Today is a continuation of a story that began at the end of last year and will represent a significant...
Angel Numbers convey potent signals that direct us on our spiritual journeys. They store wisdom, information, and support that we can use to realize our greatest potential. To comprehend the message y...
On Saturday, March 11, 2023, three zodiac signs will end their karmic relationship during the transit of Venus sextile Mars. Taurus, Gemini, and Cancer know that their karmic bond with someone is offi...
MERCURY IN AQUARIUS Mercury moves into Aquarius on Feb. 27th and stays there until March 16th. It is an afflicted transit as it will be combust by t...
Best yoga for VataGrounding PosesPranayama exercisesMeditationThe body's imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are pron...
Best yoga for VataGrounding PosesPranayama exercisesMeditationThe body's imbalanced Vata composition is characterized by coldness, movement, buoyancy, and size. People with the Vata body type are pron...
INFERTILITY:
It is defined as a failure to conceive within one or more years of regular unprotected course .
TYPES OF INFERTILITY:
Primary infertility: It is...
INTRODUCTION
Premenstrual syndrome is a group of physical, emotional and behavioral changes which occur in females before menstruation. It usually starts between ovulation and the ...
EYE ON THE SKY: FOCUS ON SATURN
Saturn is at the end of the sign of Capricorn where it is sandhi and out of balance. This tends to create restlessness and brings out the darker side of Saturn which...
Ayurvedic treatment of varicose veins (varicose veins)
Varicose veins or varicose veins, caused by weakened valves in the veins of the legs, refers to a ...
Yoga asanas helps to stimulate pancreas by rejuvenating the pancreatic cells. It also helps to increase the capacity of pancreas through alternative abdominal contractions.
Breathing and meditatio...
Yoga asanas can do wonders for cervical spondylosis. Yoga ensure that body receive required amount of movement on daily basis. It helps to improve bad posture thus providing relief from cervical pain...
Asanas helps to align, strengthen and straighten the lower back which is source of sciatica nerve. Yoga helps to lengthen the spine and relieve pain caused by pressing of spinal cord on sciatic nerve....
WHAT IS GOUT?
Gout is a common form of arthritis which occurs because of the accumulation of uric acid in joints. It can affect anyone and is characterized by sudden sharp attacks ...