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PANCREATITIS – YOGA ASANAS

Yoga asanas helps to stimulate pancreas by rejuvenating the pancreatic cells. It also helps to increase the capacity of pancreas through alternative abdominal contractions.
Breathing and meditatio...

Jan 2023
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CERVICAL SPONDYLOSIS – YOGA ASANAS

Yoga asanas can do wonders for cervical spondylosis. Yoga ensure that body receive required amount of movement on daily basis. It helps to improve bad posture thus providing relief from cervical pain...

Dec 2022
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SCIATICA – YOGA ASANAS

Asanas helps to align, strengthen and straighten the lower back which is source of sciatica nerve. Yoga helps to lengthen the spine and relieve pain caused by pressing of spinal cord on sciatic nerve....

Dec 2022
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HYPERTENSION – YOGA ASANAS

In yoga there is a specific breathing pattern, which helps to control blood pressure and reduce stress in the body. It also enhance function of heart. Yoga leaves positive impact on body and mind . Yo...

Dec 2022
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ANXIETY – YOGA ASANAS

People turn toward yoga for stress and anxiety relief in today's stressful world . Yoga is an ancient form of exercise which has amazing calming effect on one's body and mind.
Yoga helps to focus o...

Dec 2022
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Crystal Meditation: Amethyst

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Amethyst quartz clusters amplify the soothing purple ray of the divine light spectrum that enables mankind to calm the conscious mind so that wisdom and guida...

Oct 2014
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